http://www.kaitlynhipple.com/blog daily 0.75 2018-03-25 http://www.kaitlynhipple.com/blog/2015/5/2/saha-nvavatu monthly 0.5 2015-06-13 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1430551098732-9YFE5JA6CC1I2G9M7DTM/image-asset.jpeg Blog - Saha nāvavatu http://www.kaitlynhipple.com/blog/2015/4/7/look-for-new-posts-on-the-first-of-each-month monthly 0.5 2015-04-17 http://www.kaitlynhipple.com/events daily 0.75 2021-04-20 http://www.kaitlynhipple.com/events/2021/4/17/yoga-for-postural-strength monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1618946093919-N84NXWHKNX8DSNN3E2QD/dowel+tadasana+maine.jpg Workshops and Series - Yoga for Postural Strength http://www.kaitlynhipple.com/events/2021/5/15/monthly-saturday-workshop-headstand monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1616981083383-MVREXP4DT2R33K2W302O/IMG_4904.jpg Workshops and Series - MONTHLY SATURDAY WORKSHOP: Headstand http://www.kaitlynhipple.com/events/2021/3/28/monthly-saturday-workshop-yoga-for-shoulder-strength-mobility-and-stability-in-backbends-and-shoulderstand monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1616980599537-RUXOLJPXAJNWKVCN4H94/UMS.jpg Workshops and Series - MONTHLY SATURDAY WORKSHOP: Yoga for Shoulder Strength, Mobility and Stability in Backbends and Shoulderstand http://www.kaitlynhipple.com/events/2021/3/20/monthly-saturday-workshop-yoga-for-shoulder-strength-and-stability monthly 0.5 2021-03-29 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1616108912185-A67O8TB7USA1D2FH9751/IMG_0454.JPG Workshops and Series - MONTHLY SATURDAY WORKSHOP: Yoga for Shoulder Strength and Stability http://www.kaitlynhipple.com/events/2021/3/6/x9u34x0onij5e10k2cpppj8n20lyk6 monthly 0.5 2021-02-21 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1613866377686-GX3TX5IKHIAZGJNH0TP3/DSC02216%2B%25281%2529.jpg Workshops and Series - Lower Back & Hip Release Workshop http://www.kaitlynhipple.com/events/2021/2/7/sunday-meditation-series-an-inquiry-into-the-source-of-our-separation monthly 0.5 2021-02-08 http://www.kaitlynhipple.com/events/2021/1/23/monthly-saturday-workshop-the-roots-of-the-heart-backbends-for-a-strong-and-supple-spine monthly 0.5 2021-02-08 http://www.kaitlynhipple.com/events/2021/1/2/hip-stability-and-fluidity-an-exploration-of-seated-poses monthly 0.5 2021-01-03 http://www.kaitlynhipple.com/events/2020/3/15/spring-sound-bath monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1583291264814-11OAT2XL8OTUSBLLLRVE/IMG_0116.jpg Workshops and Series - Spring Sound Bath https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1583290462160-IO1NCQ3AVVC7S0KADNGW/IMG_4292.jpg Workshops and Series - Spring Sound Bath http://www.kaitlynhipple.com/events/2019/6/4/tapas-and-the-chakras-series-tapas-and-the-chakras-focusing-heat-and-building-discipline-in-your-yoga-practice monthly 0.5 2019-05-14 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1557848957260-1JD90R3061Z2UZOFFQWT/Parallel+side+plank+leg+up.jpg Workshops and Series - Tapas and the Chakras Series: Focusing Heat and Building Discipline in Your Yoga Practice http://www.kaitlynhipple.com/events/2019/5/19/tapas-and-the-chakras-dynamic-leg-and-hip-work monthly 0.5 2019-05-14 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1554332922263-YW7HX565375HTG9ZYY6K/vasistasana+edited.jpg Workshops and Series - Tapas and the Chakras: Dynamic Lower Body Strength http://www.kaitlynhipple.com/events/2019/4/3/tapas-and-the-chakras-sirsasana monthly 0.5 2019-04-03 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1554332034276-B9XF137HT4C21KQKN5G9/prasarita+sirsasana+edited.jpg Workshops and Series - Tapas and the Chakras: Sirsasana http://www.kaitlynhipple.com/events/2019/3/31/tapas-and-the-chrakras-arm-balances monthly 0.5 2019-04-03 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1554329832228-RJS9IGKMH3J5PHJ4CBOQ/pinca+mayurasana+straight+on.jpg Workshops and Series - Tapas and the Chrakras: Arm Balances http://www.kaitlynhipple.com/events/2019/3/22/tapas-and-the-chakras-twists-kriyas-and-pranayama monthly 0.5 2019-03-22 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1553259687857-88R0MZLICJ7XJEA97Q2C/parsva+bakasana.jpg Workshops and Series - Tapas and the Chakras: Twists, Kriyas and Pranayama http://www.kaitlynhipple.com/events/2019/2/17/eye-before-i-eyeing-without-and-eyeing-within monthly 0.5 2019-02-04 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1549242038993-J5QLJAMO07MBH576DEPQ/K.+Hipple+Garudasana.jpg Workshops and Series - Eye Before I: Eyeing Without and Eyeing Within - Part I: The Eyes in Asana February 17 - Part 2: The Eyes in Pranayama March 3 Sundays, 3:30-5:30 Each part can be taken independently. http://www.kaitlynhipple.com/events/2019/1/20/the-smiling-boat-navasana-and-the-chakras monthly 0.5 2019-01-17 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1547766069670-7QHPKZ21B5Y5AJLYUN17/navasana+cropped.jpg Workshops and Series - The Smiling Boat: Navasana and the Chakras http://www.kaitlynhipple.com/events/2018/12/2/samanu-pranayama monthly 0.5 2018-10-05 http://www.kaitlynhipple.com/events/2018/10/28/nadi-shodhanna monthly 0.5 2018-10-05 http://www.kaitlynhipple.com/events/2018/10/7/the-blossoming-lotus-padmasana-and-the-chakras monthly 0.5 2018-10-05 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1538776565293-E3HKNED5UWZK5VUP2PM9/_MG_1357.jpg Workshops and Series - The Blossoming Lotus: Padmasana and the Chakras http://www.kaitlynhipple.com/events/2018/3/24/scoliosis-basics-5-part-introductory-series monthly 0.5 2020-03-04 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1554335552443-3TQLR0W9TN1GDSRNY82F/parivrtta+trikonasana+rope+chair.jpg Workshops and Series - Scoliosis Basics (5-Part Introductory Series) http://www.kaitlynhipple.com/events/2018/1/28/chakras-the-gears-of-evolution monthly 0.5 2018-10-05 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1515513832614-SW0T6VEWB1VZCUVEYO3L/dreamstime_xxl_100773427.jpg Workshops and Series - Chakras: The Gears of Evolution http://www.kaitlynhipple.com/events/2017/4/14/scoliosis-basics-5-part-introductory-series-nwszk monthly 0.5 2018-06-03 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1509152516202-MJG90NZQ3XVXK0WVPG96/high+parivrtta+trikonasana+for+scoliosis.jpg Workshops and Series - Scoliosis Basics (4-Part Introductory Series) http://www.kaitlynhipple.com/events/2017/4/14/scoliosis-basics-5-part-introductory-series monthly 0.5 2017-10-28 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1509152516202-MJG90NZQ3XVXK0WVPG96/high+parivrtta+trikonasana+for+scoliosis.jpg Workshops and Series - Scoliosis Basics (5-Part Introductory Series) http://www.kaitlynhipple.com/events/2017/1/7/scoliosis-basics-5-part-introductory-series monthly 0.5 2017-04-14 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1481838989631-QALY2V7XI2099TB4LPHL/image-asset.jpeg Workshops and Series - Scoliosis Basics (5-Part Introductory Series) http://www.kaitlynhipple.com/events/2017/1/7/backcare-basics-5-part-introductory-series monthly 0.5 2017-03-17 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1481838668793-N7QFH5RTNCA2C509E6AW/image-asset.jpeg Workshops and Series - Backcare Basics (5-Part Introductory Series) http://www.kaitlynhipple.com/events/2016/11/5/backcare-basics-five-part-introductory-series monthly 0.5 2016-11-04 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1478296750634-Q9A1OMUUG17MCY7XSMFB/image-asset.jpeg Workshops and Series - Backcare Basics (Five-Part Introductory Series) http://www.kaitlynhipple.com/events/2016/6/25/backcare-basics-5-part-introductory-series monthly 0.5 2016-05-21 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1463865082435-YT1TOB8AD3SV3H5WFSKZ/image-asset.jpeg Workshops and Series - Backcare Basics (5-Part Introductory Series) http://www.kaitlynhipple.com/events/2016/5/14/backcare-basics-5-part-introductory-series monthly 0.5 2016-04-22 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1461293897783-A3KLP2FV9FPU9F19CKEX/image-asset.jpeg Workshops and Series - Backcare Basics (5-Part Introductory Series) http://www.kaitlynhipple.com/events/2016/3/19/backcare-basics-5-part-introductory-series monthly 0.5 2016-04-22 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1455734511852-D84JX50Q9RHW7CLZUYYR/image-asset.jpeg Workshops and Series - Backcare Basics (5-Part Introductory Series) http://www.kaitlynhipple.com/events/2015/12/12/backcare-basics-5-part-introductory-series monthly 0.5 2016-01-06 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1449970225429-P8U4UPDQUH45IQCZZZW2/image-asset.jpeg Workshops and Series - Backcare Basics (5-Part Introductory Series) http://www.kaitlynhipple.com/events/2015/12/5/introduction-to-yoga-for-backcare monthly 0.5 2015-11-19 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1447860638817-A7LKKI2O4JVPLPC1R5QM/image-asset.jpeg Workshops and Series - Introduction to Yoga for Backcare http://www.kaitlynhipple.com/events/2015/10/24/backcare-basics-5-part-introductory-series monthly 0.5 2015-10-22 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1445546332904-C33737FWG70YQJB3C9V4/image-asset.jpeg Workshops and Series - Backcare Basics (5-Part Introductory Series) http://www.kaitlynhipple.com/events/2015/10/25/backcare-for-scoliosis-fusions-4-part-series monthly 0.5 2015-11-18 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1445545958983-ASUAT4BX1R8B0JGALY56/image-asset.jpeg Workshops and Series - Backcare for Scoliosis Fusions (4-Part Series) http://www.kaitlynhipple.com/events/2015/8/31/backcare-basics-5-part-introductory-series monthly 0.5 2015-09-01 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1441066160489-GDNJ30QW4I9903WQ429H/image-asset.jpeg Workshops and Series - Backcare Basics (5-Part Introductory Series) http://www.kaitlynhipple.com/events/2015/9/13/backcare-for-scoliosis-fusions-5-part-series monthly 0.5 2015-09-01 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1441065679576-RZ906SEWSIEU00K6W0EX/image-asset.jpeg Workshops and Series - Backcare for Scoliosis Fusions (5-Part Series) http://www.kaitlynhipple.com/events/2015/6/16/backcare-for-scoliosis-fusions-5-part-series monthly 0.5 2015-06-16 https://images.squarespace-cdn.com/content/v1/54bd1951e4b0bb2b01b21a8d/1434480001279-MC4EKTBSKYFS9BH29WX5/image-asset.jpeg Workshops and Series - 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